6 ways yoga can create a work-life balance

6 ways yoga can create a work-life balance work-life balance matters – bring yoga into the mix to be better at work So the internet’s definition of work–life balance is a concept including proper prioritizing between “work” (career and ambition) and “lifestyle” (health, pleasure, leisure, family and spiritual development/meditation). The good news is that we […]

Work Life Balance Increases Productivity and Profits

Work Life Balance Increases Productivity and Profits Many companies have taken note of the inevitable statistics and outcomes of out an out of balance work life environment and have added programs to help their company and thereby its culture, sustainability and ultimately its profitability. It is not unusual to see group exercise classes on site […]

Meet Our Residents – Shirley Goodman (My Mom)

From Montefiore News – Written by Diane Weiner Shirley Goodman is a women and animal rights advocate before it became popular. Born in Cleveland, Shirley attended Cleveland Heights High School. She began her nursing training at Ohio University to take her prerequisites. Shirley is a dog-lover and had many growing up so it comes as […]

Celebrating CSU: 50 Years of Cleveland State University

This past year Cleveland State University celebrated its 50th Anniversary. The year was marked by many festivities accented by the CSU Presidential Forum. Students, Alumni, Faculty and the Community witnessed a series of special panels featuring nationally renowned thought leaders who explored the future of education, healthcare business and leadership in northeast Ohio and the […]

IT in the Sky: Is the Cloud Right for Your Business

What is the “cloud” phenomenon all about? You hear it constantly, but what does it mean and how can it be used to help small business owners? The cloud has been a buzzword for several years, and with good reason. The cloud is rapidly reducing costs and improving efficiencies for businesses globally. In its simplest […]

IoT Olympiad and Cleveland [R]IoT

BlueBridge Networks was honored to sponsor and participate in the IoT Olympiad March 13-14 at Case Western Reserve University along with One Community. OneCommunity and its CEO , Lev Gonick have taken the lead encouraging the region to “Dream Big”. The Internet of Things ( IoT) , the focus of the IoT Innovation Olympiad inspired […]

2015 Mantra – “Be Present – Be Kind”

My Mantra for 2015 will continue to be the same going forward as in the past few years… “Be Present – Be Kind.” Be present and kind in each moment to God, others and yourself. Be who you are and where you are at… In the category of for whatever it’s worth, here are a […]